Advanced Periodisation Techniques

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Advanced Periodisation Techniques

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Established in 1993, the Australian Fitness Academy is a leading fitness institute specialising in the delivery of fitness courses and personal training courses.

You have 2 choices:
1. Give Up,
2. GIVE IT YOUR ALL!

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Repeat after me: "I can do this!"

A year from now you'll wish you had started today

You will never motivate others until you learn to motivate yourself

Set some goals...
Then demolish them!

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Australian Fitness Academy 1300 232 348 [email protected]

701 Glenhuntly Road

Caulfield Victoria

3162 Australia

3/535 Milton Road

Toowong Queensland

4066 Australia