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Training Children – Keep them Captivated!

20 October, 2013

Kids are capable of some amazing athletic performances so why the need to underplay their achievements for the sake of political correctness? Many of them will practice for hours and will push themselves to the point of exhaustion in an effort to achieve a PB or master a new skill. So what is the se...

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Golden Rule #1 for Engaging Clients

1 October, 2013

Be a good listener. When you’re working as a PT, the single most important aspect of your business isn’t kettle-bell theory or muscle groups. It’s engaging and keeping your clients.

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Setting up your PT business – Marketing!

1 September, 2013

Small businesses can now be very competitive on a lower budget mainly thanks to the internet. Gone are the days where you had direct mail, radio, print and TV as your major options. Having said this, the online landscape is highly competitive, especially in the Personal Training arena and while succ...

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