Fitness First Practical Experience Workshops
Get real world experience in a large health club setting and learn the secrets to becoming a successful Personal Trainer.
Put into practice what you learn in the class room setting!
| Topic | Date | Time | Venue | |
| Week 1 | Deadballs & Medballs | 27th July | 2pm – 3:30pm | Fitness First Bayside |
| Week 2 | Lunging | 3rd August | 2pm – 3:30pm | Fitness First Brighton |
| Week 3 | Kettlebell Training | 10th August | 2pm – 3:30pm | Fitness First Bayside |
| Week 4 | The Swissball | 17th August | 2pm – 3:30pm | Fitness First Brighton |
| Week 5 | Flexibility | 24th August | 2pm – 3:30pm | Fitness First Bayside |
| Week 6 | Pushing & Pressing | 31st August | 2pm – 3:30pm | Fitness First Brighton |
| Week 7 | The Deadlift | 7th September | 2pm – 3:30pm | Fitness First Bayside |
| Week 8 | Assessment & Foam Rolling | 14th September | 2pm – 3:30pm | Fitness First Brighton |
Activate your 12 week complimentary membership by clicking this link and get started on your work experience today.
Please contact: [email protected] to register your attendance for the above sessions
