When someone is looking to enlist the help of a personal trainer, there are certain aspects they’ll be looking for. Here’s how to make yourself stand out.
The missing link to improving your cycling
Thanks largely to the success of Cadel Evans, Anna Mears, Simon Gerrans, and the Orica Green Edge team, Australia is now a force when it comes to cycling.
What is the secret to successful goal setting?
Setting goals for your clients is an important part of a personal trainer’s day-to-day life. Here are a few reasons why, and how, you can successfully set them.
How can you help your clients stay in shape over the holiday period?
The Christmas period can be a big temptation to overindulge for many. Here are a couple of easy tips and reminders to help your clients keep in shape over this tempting time.
7 reasons why you need a Personal Trainer
So many people are seeking the help of a Personal Trainer for various reasons relating to their health and fitness. Here are 7 top reasons why you should invest in a Personal Trainer
Working with a broad range of clients as a personal trainer
As a personal trainer, you’ll meet a broad range of clients with widely differing needs. Take a look at our guide to how best approach this.
What to do when a client gets injured
It’s the worst nightmare of fitness professionals, but it does happen – we’re training someone, things seem to be going well and then without warning an injury occurs.
We all know to apply first aid and fill out an incident report, but what happens after you both go home?
Is it possible to study with a busy lifestyle?
Even if you lead a busy lifestyle, it needn’t halt your dreams of studying towards a career in fitness. At AFA, you can fit study into your lifestyle by learning online.
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