Category: Personal Training

Becoming a personal trainer is a very fulfilling career. You get to spend every day doing something you love, keeping active, but you’re also helping others. When you see a client make real progress and achieve their goals, that sense of accomplishment that you had such an impact on someone’s life is hard to beat. Not only…

One of our online students, Lisa Licciardi, recently became a finalist for student of the year. An award presented by Fitness Australia for students that recognises the outstanding achievements of fitness students. Lisa, a mother of three, has always been interested in fitness, but until recently it was always more of a hobby and something…

In the last article we talked about the different fitness niches that are out there. Although it was a fairly comprehensive list, it doesn’t include every niche out there. There would just be too many. Hopefully, though, it will give you a good idea of what niche you’d like to specialise in. But before you choose…

Choosing a niche for your Personal Training business is a great way to differentiate yourself in the large market and grow a trusted brand in a smaller market that you can dominate. As a fitness professional you can’t simply be a Fitness Professional that does everything from teaching fitness to training athlete to massaging them…

If you’ve ever taken an indoor cycling class, or commonly known as a spin class thanks to Spinning® brand that owns the term, you’ll probably be in awe at the fitness level of the instructor. The dedicated indoor cycling instructor will do around 4 classes per day, granted, they’re probably not going as hard as you in every…

With the World Wide Web, access to online fitness programs is becoming more and more popular, and the best part about it is you can get these workouts from the click of a button and start straight away in your very own home. Because there are so many programs out there it can be difficult…

If you’re a parent wanting to give your child a head start in their chosen sport, or you just want them to have a healthy lifestyle, it’s important to know how much activity they can handle. When children are still growing and developing, we need to be mindful of how much is too much, particularly…

When you first start out as a Personal Trainer you may not have all your processes in order to run a business smoothly. This can be quiet overwhelming and you may find yourself not being consistent with all clients. In an attempt to avoid this, I have rounded up some of the processes that you’d…