Thanks largely to the success of Cadel Evans, Anna Mears, Simon Gerrans, and the Orica Green Edge team, Australia is now a force when it comes to cycling.
What is the secret to successful goal setting?
Setting goals for your clients is an important part of a personal trainer’s day-to-day life. Here are a few reasons why, and how, you can successfully set them.
What to do when a client gets injured
It’s the worst nightmare of fitness professionals, but it does happen – we’re training someone, things seem to be going well and then without warning an injury occurs.
We all know to apply first aid and fill out an incident report, but what happens after you both go home?
Is it difficult to land a job in health and fitness?
After you’ve graduated from the Australian Fitness Academy, you’ll want to know what your job prospects look like. Read on to find out how they shape up!
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