Category: Industry Trends

Keep up to date with the latest fitness

industry news, educational articles,

& other fit tips!

LARQ Self Cleaning Bottle

10 Fitness Gadgets That Will Up Your Workout Game

11 September, 2020

Who doesn’t love getting their hands on the latest and greatest gadgets?! The tech savvy world that we live in means that new products with new features are continuously being released and promoted to users. The aim of these fitness gadgets is to help users keep pushing their boundaries and challeng...

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Best Fitness Instagram

Best Fitness Accounts to Follow on Instagram

22 July, 2020

Social media has become a go-to platform for fitness professionals and influencers from around the world to connect with followers. It’s never been easier to find workout videos, training tips and recipe ideas, with Instagram in particular leading the way with fitness content. If you’re looking for...

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Fitness Trends for 2020

Top Fitness Trends for 2020

3 January, 2020

With both the New Year and New Decade upon us, fitness professionals and enthusiasts alike are anticipating what the top fitness trends will be for the year ahead. To help guide health and fitness programming efforts for 2020 and beyond, The American College of Sports Medicine (ACSM) have conducted...

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Fitness Podcasts

Best Health & Fitness Podcasts

4 December, 2019

A bit over your Spotify playlist? Don’t have time to read a book? Not up to watching video content on your phone? Enter the world of podcasts. Podcasts have become an incredibly popular media platform, and for good reason. On the train to work, driving home in the afternoon, sitting at your desk, ev...

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Workout App 1

The Best Health and Fitness Apps of 2019

20 September, 2019

In an era where health and fitness are key priorities and smartphones are a must-have, it only makes sense to use our phones to help achieve our fitness goals and improve our health and wellbeing. The good news is, there is a whole category of health and fitness apps to help get you fitter, stronger...

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Intermittent Fasting

The Ins and Outs of Intermittent Fasting

16 August, 2019

Intermittent fasting has become an increasingly popular health and fitness trend, with many trialing the regime for weight loss, improved health and to simplify their lifestyles. Scroll through any social media platform or online health and fitness publication, and you’re bound to read about someone...

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