Want a deep tissue massage without the big price tag? Let us introduce you to foam rolling. Foam rolling is a type of self-myofascial release that can be used to help relieve muscle knots and trigger points. Our fascia is the thin tissue that wraps and connects our muscles, bones, nerves and blood v...
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The month of July is upon us, which means thousands of people around Australia are going alcohol-free to raise funds for people affected by cancer. Since beginning in 2008, Dry July has inspired more than 160,000 Aussies to go dry for a month, and has raised $37 million for cancer patients, their fa...
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Our partners at Be Fit Food have provided us with an insight into what we should be looking for when reading food labels, not only to determine what is healthy and what isn’t, but also to understand what we’re putting in our bodies: When it comes to grocery shopping, it can be overwhelmi...
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Pancakes – a childhood favourite, Shrove Tuesday special and all-time breakfast treat. There aren’t many things that beat a scrumptiously fluffy pancake, smothered in maple syrup with a scoop of ice-cream. And while the traditional pancake recipe should be enjoyed in moderation, healthy alternatives...
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Our partners at Be Fit Food have provided us with an insight into the effect protein has on the body, and have created a list of ten different protein-containing foods that should be included as part of a healthy, balanced diet: The inclusion of protein containing foods in every meal and snack is es...
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Drinking coffee is a well-established and much loved part of many of our daily routines, with the majority of us not surviving the morning without a cup of our favourite brew. Coffee has become not just something we drink to help us wake up in the morning, but a way of life and a real part of our cu...
Learn more“I could not speak highly enough of my experience studying Cert 3 & 4 at Australian Fitness Academy.
The staff are exceptional and were always happy to help me understand what was required as a student and assist with any queries I may have had. I would recommend AFA to anyone looking to work in the fitness industry.”
If you have been thinking of starting a new and exciting career in the fitness industry then now is the time! With revenue of over $1.2 billion and over 4 million Australians participating in fitness industry activities in 2012, the growth of the industry makes it a dynamic and rewarding industry in which to work.
Submit your details below to find out more about the career opportunities, and flexible study options to fit in with your lifestyle and budget.
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