At AFA, we place great value in the nutritional aspect of health and fitness, which is why it is incorporated into several of our courses.
What to do when a client gets injured
It’s the worst nightmare of fitness professionals, but it does happen – we’re training someone, things seem to be going well and then without warning an injury occurs.
We all know to apply first aid and fill out an incident report, but what happens after you both go home?
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