A day in the life of a solo personal trainer
23 March, 2016
The life of a personal trainer changes by the day. Here's a snapshot of one PTs day!
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The importance of staying hydrated as a personal trainer
22 March, 2016
We all know that drinking water is important to your health, but still not all of us get the recommended minimum each day! Here, we explain why staying hydrated will help you as a personal trainer.
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Keeping up to date with fitness trends in 2016
10 March, 2016
Staying up to date with the current trends in health and fitness is important as a personal trainer.
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Five FREE ways to be a better PT
24 February, 2016
Here's 5 free and simple ways to become a better Personal Trainer. Easy, simple, yet effective advice all PTs should take on board.
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The anatomy of a career in fitness
16 February, 2016
Are you interested in changing career in 2016?. If so, the fitness industry is booming and offers a great career for those passionate about fitness and/or a positive journey for your personal development.
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Which types of people do you commonly encounter as a personal trainer?
11 February, 2016
As a personal trainer, you need to understand the needs and demands of a range of clients. This can include new mums, athletes and the disabled.
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