facebookpixel

News

Keep up to date with the latest fitness

industry news, educational articles,

& other fit tips!

FITZ3331

What Causes Shin Splints and How to Treat

3 August, 2018

Shin splints can be brought on by a number of different causes, and can present itself in a unique way from person to person. If you have ever felt a persistent sharp pulling or stabbing feeling through the front of your shinbone, it is likely you have suffered from shin splints. If you have experie...

Learn more
brenchpress

How to Bench Press Properly

26 July, 2018

The bench press is one of the most important upper body exercises. You can be forgiven for thinking it is a chest exercise, a lot of people do; however, it is so much more than that. It is a compound exercise, and that is because it recruits many muscles throughout the body. It might not surprise yo...

Learn more
Pesto Chicken and Veggies

12 Healthy Meal Prepping Recipes

17 July, 2018

The concept of preparing meals in advance, A.K.A ‘meal prepping’, has become an increasingly popular trend and an incredibly helpful healthy eating strategy. The hectic nature of today’s lifestyle makes it extremely difficult, if not impossible, to have enough time to cook your lunchtime meals at ho...

Learn more
white

Introducing our AFA Fitness Ambassadors

10 July, 2018

We are very pleased to announce our new Ambassador program. Many of our graduates have gone on to create rewarding careers as successful personal trainers.  We want to celebrate their success and recognise them as role models for our current students and the next generation of fitness professionals....

Learn more
thomas-serer-413745-unsplash

How to Train for Soccer: World Cup Fever

3 July, 2018

With the 2018 FIFA World Cup title being fiercely contested for in Russia, we thought we would take a look at the physical attributes and skills that are required to excel in the sport of soccer, and how best to train for these fitness elements. Soccer (or “football”) is widely accepted as one of th...

Learn more
personal-training-tafe

Personal Training: TAFE Courses vs RTO Courses

28 June, 2018

Further education is a great way to help launch yourself into a new career and increase your earning potential. There are numerous ways of doing this, the most common being to study at a University, TAFE or Registered Training Organisation (RTO). Going to University is the more traditional path and...

Learn more
  • Archives

  • Categories

  • Our most popular courses

    We deliver a range of courses specialising in the areas of health and fitness.

    “I could not speak highly enough of my experience studying Cert 3 & 4 at Australian Fitness Academy.

    The staff are exceptional and were always happy to help me understand what was required as a student and assist with any queries I may have had. I would recommend AFA to anyone looking to work in the fitness industry.”

    — Nick, AFA Graduate

    Would you like to find out more?

    Study to become a
    Personal Trainer

    If you have been thinking of starting a new and exciting career in the fitness industry then now is the time! With revenue of over $1.2 billion and over 4 million Australians participating in fitness industry activities in 2012, the growth of the industry makes it a dynamic and rewarding industry in which to work.

    Submit your details below to find out more about the career opportunities, and flexible study options to fit in with your lifestyle and budget.

    Check out the course now

    Want to find out more?

    Talk to us now
    Australian Fitness Academy 1300 232 348 info@afa.com.au
    701 Glenhuntly Road
    Caulfield Victoria
    3162 Australia
    3/535 Milton Road
    Toowong Queensland
    4066 Australia