Our partners at Be Fit Food have provided us with a great list of protein packed snacks that will keep you fuller for longer and help you maintain a healthy and balanced lifestyle when you’re on the go: Wondering why protein-rich snacks are so important when you’re trying to lose weight? If yo...
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Your rotator cuff works incredibly hard for you, and it does so more often than you might think. The rotator cuff is made up of 4 small (but mighty!) muscles; Supraspinatus, Infraspinatus, Teres Minor and Subscapularis. Each of these muscles has a primary joint action: Supraspinatus – Shoulder abduc...
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If you are passionate about health and fitness and love helping people achieve their goals, you may have considered a career as a Personal Trainer. Having the ability to make a real difference to people’s lives can be incredibly rewarding, and is a main driver for why people enter the fitness indust...
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It is well known that we must get our muscles and joints warm and ready before working out to help prepare our bodies to perform and reduce the risk of injury. As well as the physiological benefits, warming up also has many psychological benefits that mentally prepare us for the activities that are...
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The TRX system was invented by a former Navy SEAL who wanted a piece of equipment that he could use to stay in shape while he was deployed overseas. He wanted something that would give him a total body workout, that he could use in small spaces and that required minimal equipment – with this the TRX...
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As the devastating bushfires continue to burn across Australia, smoke pollution has blanketed many cities and surrounding areas around the country. With fires expected to blaze for months, and dozens of communities fighting to protect their lives and homes, many are living with smoke haze and thick...
Learn moreWe deliver a range of courses specialising in the areas of health and fitness.
“I could not speak highly enough of my experience studying Cert 3 & 4 at Australian Fitness Academy.
The staff are exceptional and were always happy to help me understand what was required as a student and assist with any queries I may have had. I would recommend AFA to anyone looking to work in the fitness industry.”
If you have been thinking of starting a new and exciting career in the fitness industry then now is the time! With revenue of over $1.2 billion and over 4 million Australians participating in fitness industry activities in 2012, the growth of the industry makes it a dynamic and rewarding industry in which to work.
Submit your details below to find out more about the career opportunities, and flexible study options to fit in with your lifestyle and budget.
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