Staying up to date with the current trends in health and fitness is important as a personal trainer.
Five FREE ways to be a better PT
Here’s 5 free and simple ways to become a better Personal Trainer. Easy, simple, yet effective advice all PTs should take on board.
The anatomy of a career in fitness
Are you interested in changing career in 2016?. If so, the fitness industry is booming and offers a great career for those passionate about fitness and/or a positive journey for your personal development.
Which types of people do you commonly encounter as a personal trainer?
As a personal trainer, you need to understand the needs and demands of a range of clients. This can include new mums, athletes and the disabled.
How personal trainers can support and enhance mental health
Mental illness affects millions of Australians each year. How can your role as a personal trainer make a difference to someone’s life?
What do clients look for in a personal trainer?
When someone is looking to enlist the help of a personal trainer, there are certain aspects they’ll be looking for. Here’s how to make yourself stand out.
The missing link to improving your cycling
Thanks largely to the success of Cadel Evans, Anna Mears, Simon Gerrans, and the Orica Green Edge team, Australia is now a force when it comes to cycling.
Debunking common dieting and weight loss myths
There are countless myths and misconceptions surrounding nutrition and healthy eating. Sorting fact from fiction can be difficult, so read on to find out more.