Our Course Resource Development team have been busy working on a series of new and improved exercise demonstration videos to assist students studying the Certificate III and IV in Fitness courses. With additional exercises and exercise variations added to course topics, the new videos offer a more comprehensive explanation of the exercises than our current…
Personal Training Niches Part 2: Considerations when choosing a niche
In the last article we talked about the different fitness niches that are out there. Although it was a fairly comprehensive list, it doesn’t include every niche out there. There would just be too many. Hopefully, though, it will give you a good idea of what niche you’d like to specialise in. But before you choose…
PT Niches Part 1: A comprehensive list of fitness niches
Choosing a niche for your Personal Training business is a great way to differentiate yourself in the large market and grow a trusted brand in a smaller market that you can dominate. As a fitness professional you can’t simply be a Fitness Professional that does everything from teaching fitness to training athlete to massaging them…
Step-by-Step Guide to Starting a Fitness Business
With many different avenues and opportunities to take in the Fitness Industry, it can be quite difficult to know where to start when creating your own business. Today we are going to go through a step-by-step guide to forming your Fitness Business: Step 1: Choose a niche to specialise in. Having a niche means that…
How to introduce a Healthy Eating Plan!
There are so many people and companies talking about different diets and eating plans. Talking about macronutrients, fasting, high fat / low carb, Atkins, paleo and what seems to be hundreds of other different diets—we even have a workshop devoted to Supplement and Fad Diet Facts to help explain the landscape. It’s no wonder many people are left searching…
How to Become a Spin Cycle Instructor
If you’ve ever taken an indoor cycling class, or commonly known as a spin class thanks to Spinning® brand that owns the term, you’ll probably be in awe at the fitness level of the instructor. The dedicated indoor cycling instructor will do around 4 classes per day, granted, they’re probably not going as hard as you in every…
Fitness Certifications Explained
So you have thought about becoming personal trainer, or you are currently on the path to completing your qualifications at the moment. Have you ever thought, what am I studying, and why am I studying this? The Certificate III and IV in Fitness that we teach are the nationally recognised qualifications in fitness. Across Australia,…
8 tips to choosing the best online fitness program
With the World Wide Web, access to online fitness programs is becoming more and more popular, and the best part about it is you can get these workouts from the click of a button and start straight away in your very own home. Because there are so many programs out there it can be difficult…
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