Category: Industry Trends

Keep up to date with the latest fitness

industry news, educational articles,

& other fit tips!

Personal Trainer 1

Why There’s Never Been A Better Time To Become A PT

6 June, 2019

Personal Training sounds like a great job when you’re young and fit, but do people really make a career out of it? Have you ever wondered how big the fitness industry is in Australia? Does it provide sufficient career opportunities to consider it as a sustainable, profitable career option? A recent...

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Two sporty girls exercising with fitness balls

Top Fitness Trends for 2019

2 January, 2019

The New Year is here, and with that fitness professionals and enthusiasts alike are anticipating what the top fitness trends will be for the year ahead. To help plan for what’s to come, The American College of Sports Medicine (ACSM) have surveyed thousands of fitness professionals about health and f...

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Christmas Presents

Christmas Gift Ideas for Fitness Lovers

14 December, 2018

The festive season is well and truly upon us and Christmas day is just around the corner. Finding the perfect present for friends and family members can be tricky, so we’re here to help! We’ve come up with a health and fitness inspired Christmas wish list that will be sure to give you some great Chr...

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asia fitness conference

Steve’s Reflections from the Asia Fitness Conference

18 October, 2018

The Asia Fitness Conference celebrated its 10th year anniversary in 2018. The 3 day conference and exhibition was held in Bangkok from the 5th – 7th October. It was a significant milestone and representative of the evolution of fitness training in Asia over the last decade. The Conference attracted...

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Female fitness using mobile phone after workout

How Social Media Has Influenced the Fitness Industry

7 September, 2018

Social media has had a huge impact on the fitness industry from the instantaneous interaction we can have with people all over the world to content being accessible to anyone and everyone.  We live in a world where we have never been more connected and influenced by social media. We have so much inf...

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athletes relaxation massage before sport event

How to Recover like an Elite Athlete

17 May, 2018

Recovery techniques have become an integral component of high performance sport, with new methods continuously being investigated and introduced to give athletes a competitive advantage. Adequate recovery has been shown to result in the restoration of physiological and psychological processes, with...

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