Fitness testing is extremely popular and important amongst professional and even serious amateur athletes. They will undergo regular fitness testing to see where and how they’re improving and to identify any areas that might be lacking. The coach can use this data to adapt their training program to ensure their athlete is going to continue…
Working with a broad range of clients as a personal trainer
As a personal trainer, you’ll meet a broad range of clients with widely differing needs. Take a look at our guide to how best approach this.
How can I get more personal training clients?
If you’re a personal trainer that has time free during the hours you’d rather be working, you’re probably wanting to find more clients to fill that time. After all, you’re not making money if you’re not training someone. If that’s the case for you, then you can use that spare time looking for new clients.…
How to Prepare for a Personal Training Interview
It’s an exciting time, getting your qualifications. You’ve posted your Certificate on Instagram, and are pumped to start your new career and take on the fitness world. First things first, you’ll probably want a nice job to help you get paid for your new skills and gain some good quality experience from more experienced personal…
How to run a Bootcamp
Whether you work full time in another industry, or work full time as a personal trainer, bootcamps are a great time-efficient way to engage a large group of clients, and earn an additional income. Outdoor services, such as bootcamps, account for 30% of the fitness market as many clients would rather exercise outdoors than in…
Suspension Training: The advantages and disadvantages
As a fitness course provider, it is vital that we are keeping up to date with the latest industry trends. One of the more popular trends over the last decade has been the introduction of suspension training. Suspension training is considered a resistance based training method involving a system of ropes, straps and handles to…
How to Push Up: Proper Bodyweight Push Up Technique
A bodyweight push up is one of the most effective functional exercises to enhance our upper body strength, and the best part is, you can do it anywhere. However, it can be a difficult exercise to master, as keeping that neutral spine throughout can be a challenge for most when developing a proper push up…
Start rounding up new Personal Training clients
Are you a newly qualified Personal Trainer? Are you an experienced Personal Trainer with some space for new clients? Do you want some more new clients? Do you want to start a new bootcamp? If you answered yes to any of those questions, now is the perfect time of the year to put some extra…
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