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Category: Personal Training

Keep up to date with the latest fitness

industry news, educational articles,

& other fit tips!

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Personal Training Niches Part 2: Considerations when choosing a niche

14 September, 2017

In the last article we talked about the different fitness niches that are out there. Although it was a fairly comprehensive list, it doesn’t include every niche out there. There would just be too many. Hopefully, though, it will give you a good idea of what niche you’d like to specialise in. But bef...

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How to Become a Spin Cycle Instructor

21 July, 2017

If you’ve ever taken an indoor cycling class, or commonly known as a spin class thanks to Spinning® brand that owns the term, you’ll probably be in awe at the fitness level of the instructor. The dedicated indoor cycling instructor will do around 4 classes per day, granted, they’re probably not goin...

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8 tips to choosing the best online fitness program

6 July, 2017

With the World Wide Web, access to online fitness programs is becoming more and more popular, and the best part about it is you can get these workouts from the click of a button and start straight away in your very own home. Because there are so many programs out there it can be difficult to decide...

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Suspension Training: The advantages and disadvantages

21 June, 2017

As a fitness course provider, it is vital that we are keeping up to date with the latest industry trends. One of the more popular trends over the last decade has been the introduction of suspension training. Suspension training is considered a resistance based training method involving a system of r...

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How to run a Bootcamp

8 June, 2017

Whether you work full time in another industry, or work full time as a personal trainer, bootcamps are a great time-efficient way to engage a large group of clients, and earn an additional income. Outdoor services, such as bootcamps, account for 30% of the fitness market* as many clients would rathe...

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