Category: Personal Training

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& other fit tips!


How Much Does A Personal Trainer Earn In Australia (infographic)

21 March, 2018

Becoming a personal trainer is a very fulfilling career. You get to spend every day doing something you love, keeping active, but you’re also helping others. When you see a client make real progress and achieve their goals, that sense of accomplishment that you had such an impact on someone...

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Fitness Tests for Personal Trainers and Their Clients

2 March, 2018

Fitness testing is extremely popular and important amongst professional and even serious amateur athletes. They will undergo regular fitness testing to see where and how they’re improving and to identify any areas that might be lacking. The coach can use this data to adapt their training program to...

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How to Effectively Train for Tennis

18 January, 2018

With the Australian Open in full swing, it’s a good time to have a look at the dynamic sport of tennis and provide insight into the physical requirements of the sport and some great exercises that could be beneficial for any level of tennis player. First and foremost, if you or your clients want to...

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How to become a Gym instructor in Australia?

14 December, 2017

First of all, it’s worth going over what a gym instructor actually is. You’d be forgiven to think they’re the same as a personal trainer. They might look the same and both work in a gym, however a gym instructor can only carry out certain tasks and activities, which include: Demonstrating how to use...

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How can I get more personal training clients?

27 November, 2017

If you’re a personal trainer that has time free during the hours you’d rather be working, you’re probably wanting to find more clients to fill that time. After all, you’re not making money if you’re not training someone. If that’s the case for you, then you can use that spare time looking for...

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9 reasons why you should enter a fun run

27 October, 2017

For some people the word fun and run don’t belong together. Quite the juxtaposition. And if you’re one of those people you might dismiss this article by the title alone, but if you’re here you must be curious, so bear with me, there are more reasons other than enjoyment as to why you should enter a...

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