Category: Personal Training

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Personal Trainers: How to Motivate Your Clients

10 November, 2016

As a personal trainer, training a client is the easy part. Knowing your anatomy, exercise technique and instruction will become second nature after a while. The hard part is trying to figure out how to motivate your clients to show up to training, then being able to motivate them throughout their wo...

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Personal Training

Personal Training for different personality types

23 September, 2016

A big part of being a Personal Trainer is connecting with your clients, and believe it or not, each and every client has their own unique personality. It is up to you, the PT, to adapt your approach to get the most out of your clients and to develop the PT/client relationship. Here is a look at a fe...

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Common Myths vs Realities of being a Personal Trainer

16 September, 2016

One of our ambassadors, Shelley Lask of Body Positive Health & Fitness, has pulled together some common myths of being a Personal Trainer and walks us through the reality, check it out below: Myth: Being a Personal Trainer keeps you fit Reality: A good Personal Trainer will observe their client...

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