There are countless myths and misconceptions surrounding nutrition and healthy eating. Sorting fact from fiction can be difficult, so read on to find out more.
How important is sleep to overall health and fitness?
According to a variety of scientific studies, a lack of sleep can seriously affect overall health if left unchecked. Read on to find out how.
What is the secret to successful goal setting?
Setting goals for your clients is an important part of a personal trainer’s day-to-day life. Here are a few reasons why, and how, you can successfully set them.
Good nutrition – why it’s important for optimum health & fitness?
At AFA, we place great value in the nutritional aspect of health and fitness, which is why it is incorporated into several of our courses.
What to do when a client gets injured
It’s the worst nightmare of fitness professionals, but it does happen – we’re training someone, things seem to be going well and then without warning an injury occurs.
We all know to apply first aid and fill out an incident report, but what happens after you both go home?
Is it difficult to land a job in health and fitness?
After you’ve graduated from the Australian Fitness Academy, you’ll want to know what your job prospects look like. Read on to find out how they shape up!
Government Funded Courses
Red Flags! What you need to look for when enrolling into a fitness course
Australian Fitness Academy has been delivering courses in fitness for over 20-years and is well respected in the industry for producing high quality fitness graduates as well as offering extensive support for students studying their face to face and online qualifications.
Recently we have noticed some advertising and sales practices that we don’t condone. As a result we wanted to highlight to you, the consumer, some of the practices being used to entice you into enrolling into fitness courses.
Partnering with Allied Health
Making partnerships with allied health is more important than ever!
The new version of the Certificate III & IV in Fitness and the Diploma are due for release in a few weeks. The qualifications are reviewed and updated every few years to ensure they retain current information about the latest training methodologies.
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