facebookpixel

News

Keep up to date with the latest fitness

industry news, educational articles,

& other fit tips!

working-out-at-home

8 tips to choosing the best online fitness program

6 July, 2017

With the World Wide Web, access to online fitness programs is becoming more and more popular, and the best part about it is you can get these workouts from the click of a button and start straight away in your very own home. Because there are so many programs out there it can be difficult to decide...

Learn more
australian-guidelines-to-healthy-eating

Australian Guidelines to Healthy Eating

28 June, 2017

The Australian guidelines for healthy eating aim to promote the health and wellbeing of Australians and apply to all healthy Australians, as well as those with common health conditions such as being overweight. The recommendations outlined in the guidelines aim to help in reducing in the risk of die...

Learn more
AFA_241_Compressed

Suspension Training: The advantages and disadvantages

21 June, 2017

As a fitness course provider, it is vital that we are keeping up to date with the latest industry trends. One of the more popular trends over the last decade has been the introduction of suspension training. Suspension training is considered a resistance based training method involving a system of r...

Learn more
weight loss diet

Weight Loss Diet Plan: What You Need to Know

15 June, 2017

When starting out a weight loss diet plan, you need to make sure you understand the difference between the following: Weight loss diet vs. Fat loss diet Lifestyle vs. Diet Quick fixes vs. Sustainability In 2011-12, over 2.3 million Australians (13%) aged 15 years and over reported that they were on...

Learn more
bootcampy-shot-sq-lighting

How to run a Bootcamp

8 June, 2017

Whether you work full time in another industry, or work full time as a personal trainer, bootcamps are a great time-efficient way to engage a large group of clients, and earn an additional income. Outdoor services, such as bootcamps, account for 30% of the fitness market* as many clients would rathe...

Learn more
the importance of setting fitness goals

The importance of setting fitness goals

22 May, 2017

It’s nothing new but often overlooked. Setting a goal will drastically improve your chance of reaching a desired outcome. It sounds really obvious. However, it might surprise you to hear that many people go to the gym or partake in fitness activities with no real goal in mind, without any real objec...

Learn more
  • Archives

  • Categories

  • Our most popular courses

    We deliver a range of courses specialising in the areas of health and fitness.

    “I could not speak highly enough of my experience studying Cert 3 & 4 at Australian Fitness Academy.

    The staff are exceptional and were always happy to help me understand what was required as a student and assist with any queries I may have had. I would recommend AFA to anyone looking to work in the fitness industry.”

    — Nick, AFA Graduate

    Would you like to find out more?

    Study to become a
    Personal Trainer

    If you have been thinking of starting a new and exciting career in the fitness industry then now is the time! With revenue of over $1.2 billion and over 4 million Australians participating in fitness industry activities in 2012, the growth of the industry makes it a dynamic and rewarding industry in which to work.

    Submit your details below to find out more about the career opportunities, and flexible study options to fit in with your lifestyle and budget.

    Check out the course now

    Want to find out more?

    Talk to us now
    Australian Fitness Academy 1300 232 348 info@afa.com.au
    701 Glenhuntly Road
    Caulfield Victoria
    3162 Australia
    3/535 Milton Road
    Toowong Queensland
    4066 Australia